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Dr. Sarah Chen, DPT
Westside Physical Therapy — Austin, TX
JD
John Doe
Day 34 post-op · Hamstring autograft · Phase 2: Early Strengthening
✨ Weekly Summary
John is showing steady improvement this week. Pain decreased from 6/10 to 2/10 and swelling from 5 to 2. He achieved full extension (0°) on Friday and hit 95° flexion, up 10° from Monday. Walked without crutches for the first time on Saturday. Confidence score doubled from 4 to 7. One note: he reported sharp pain at the surgical site during heel slides on Thursday — may be worth discussing. Overall trajectory is positive and ahead of typical Phase 2 benchmarks.
Pain
2/10
↓ 4 pts this week
ROM Flexion
95°
↑ 10° this week
Extension
Full extension ✓
Swelling
2/10
↓ 3 pts this week
Confidence
7/10
↑ 3 pts this week
Pain & Swelling Trend
Range of Motion
Mood
😔Mon 2/10Bad
😐Tue 2/11Okay
😐Wed 2/12Okay
😐Thu 2/13Okay
😊Fri 2/14Good
😊Sat 2/15Good
😄Sun 2/16Great
Milestones Achieved
🎯
Full extension (0°)
Feb 14
🚶
Walked without crutches
Feb 15
💪
Hit 90° flexion
Feb 12
12 of 44 milestones completed
Patient Journal
Sun 2/16Pain 2/10 · None
Best day yet. Barely any pain. Feeling optimistic.
Sat 2/15Pain 3/10 · Quad
Walked to the mailbox without crutches for the first time!
Fri 2/14Pain 3/10 · Knee
PT said extension looks great. Feeling more confident.
Thu 2/13Pain 5/10 · Surgical site
Sharp pain during heel slides. Backed off a bit.